Enhancing Self
Combine the expertise of a Body Coach and a Mind Coach in our innovative and focused sessions designed to enhance your overall well-being. These sessions include 40 minutes of Yoga, Pilates, Guided Meditation, Zumba to rejuvenate your body, followed by 20 minutes of tailored hypnosis to reinforce positive and healthy suggestions about yourself.
Offered as:
- Self-help course
- Group sessions (in-person or digital)
- One-on-one or two-on-one therapy sessions
Enhancing Performance
Elevate your performance with the combined skills of a Specialist Knowledge Coach and a Mind Coach . These focused sessions improve performance through knowledge transfer and positive reinforcement through hypnosis, specifically targeting sports performance, student success, and professional excellence.
Offered as:
- Self-help course
- Group sessions (in-person or digital)
- One-on-one or two-on-one therapy sessions
Switching Gear / Changing State
Our Mind Coach Hypnotherapists offer innovative and focused sessions designed to help you switch gears and change states effectively. Whether it's a daily work detox to validate the end of the workday and switch focus to home life, ensuring you're in the right state and present for your loved ones, or pre-holiday sessions to help working parents/partners maximise their holiday experience by transitioning the mind from work thoughts to relaxation and being present for the holiday. These sessions provide the tools you need for a smooth and mindful transition.
Offered as:
- Self-help course
- Group or family sessions (in-person or digital)
- One-on-one therapy sessions
Anxiety Busting
Our Specialist Knowledge Coach and Mind Coach Hypnotherapist work together to create innovative sessions that enhance coping mechanisms. These sessions are perfect for individuals struggling with anxiety related to the past, present, or future, providing effective tools and positive reinforcement.
Offered as:
- Self-help course
- Group sessions (in-person or digital)
- One-on-one or two-on-one therapy sessions
Belief Busting
Delve into unhelpful beliefs or cognitive distortions with the help of a Specialist Knowledge Coach. These sessions challenge and transform unhelpful beliefs, followed by the reinforcement from a Mind Coach Hypnotherapist. Ideal for those dealing with self-esteem, confidence, or specific fears.
Offered as:
- Self-help course
- Group sessions (in-person or digital)
- One-on-one or two-on-one therapy sessions
Life Changing Events
Benefit from the guidance of Experience Coaches who have faced and overcome significant life events. These sessions offer coaching based on personal experiences, reinforced with positive and relevant hypnosis treatments to install new, positive behaviour's and learnings. Ideal for those dealing dealing with divorce, bereavement, pregnancy.
Offered as:
- Self-help course
- Group or family sessions (in-person or digital)
- One-on-one or two-on-one therapy sessions
©Copyright. All rights reserved.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.